Principles

We are social beings, living and working in relationships all the time: partners, children, family, work colleague etc. Things can easily go wrong, get stuck or are just never how we want them to be.

Each person is unique and experiences a situation differently. Each view has its advantages and limitations.

Self-belief is essential to create a better future for yourself.

We can only change ourselves; we are responsible for our thoughts and actions. Accepting our responsibility involves making choices every day.

You can only control what you are aware of; what is unconscious controls you. Raising awareness is giving you more power and choice.

Often we have more than one view or feeling about something: this creates an inner conflict. We have to learn about our different parts and accept them.

We are all creative beings, knowing deep inside what is best for us. At times we loose the connection to this inner resourcefulness.

There is a close relationship between mind and body: they influence each other to create illness or health.

Before?	Working through	On top of the world!

Process

Working together

I give you my full attention to be able to appreciate where you are, in the way you are thinking, feeling and behaving. We will work together through your issues in your own pace and I will guide you in this creative process.

I provide you with a dedicated space to enable you to feel safe and ready to explore the hidden and unknown. In this way you can develop new insights, skills and behaviours to create a solution for yourself.

Inital contact

Call to make an appointment or to ask for more information.

In the initial interview, we look at different options that suit the problem, your life style and budget.

Reviews and follow ups

We have regular reviews if we work more than 6 sessions to assess whether you are ready to manage on your own again. We then stagger the sessions until we end the work.

Working relationship

You hopefully call again when required. Over time we will have built up a reliable working relationship available to your personal needs.

Fees

Fees are payable by cheque or cash and will be agreed based on your circumstances and the chosen services.

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